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latest from our blog

13 January 2016
Yogasanas and Pranayama

YOGASANAS AND PRANAYAMA

Suryanamaskara, Matsyasana, Bhujangasana, Dhanurasana, Ushtrasana, Shavasana, Ujjai, Kapalbhatti, Bhastrika, Omkar, Jalaneti, Sutraneti and Kunjal processes are of benefit.

ADVANTAGES OF SURYANAMASKARA IN ASTHMA

Suryanamaskara allows the…

13 January 2016
Types of Yoga

 

1.Hatha Yoga

The term Hatha Yoga has been commonly used to describe the practice of asana (postures). The syllable ‘ha’ denotes the pranic (vital) force governing the physical body and…

13 January 2016
YAUGIC TREATMENT

You should consult a Yoga teacher having full medical knowledge as well as consult a doctor before starting experimentation with Yoga science or healing of diseases.

There is a big…